General Health

Post Traumatic Stress Disorder – Do Natural Remedies Work?

Post-traumatic stress disorder (PTSD) is a type of anxiety disorder that may occur after someone has seen or experienced a traumatic event that involved the threat of injury or death. PTSD can occur at any age, and can follow a natural disaster such as a flood or fire, or events such as assault, domestic abuse, prison stay, rape, terrorism and war.

By |2017-04-02T03:15:48-08:00April 12th, 2017|Fitness, General Health|

Can Muscle Turn To Fat?

Can Muscle turn to Fat? Muscle is muscle and fat is fat – they are two completely different tissues/cells. If a fit person has to stop exercising for a long time – the muscle that has developed will eventually atrophy (shrink) from not being used. Because of inactivity and loss of muscle– the metabolism will slow down.

By |2017-04-02T01:50:12-08:00April 5th, 2017|General Health|

The Many Benefits of Garlic

Garlic has been used as both a food and medicine throughout the course of human history. As a matter of fact, garlic is mentioned in written medical texts dating back as far as 5,000 years. The studies conducted on garlic have identified this plant as helping to improve cardiovascular health, fighting infection, effective against certain types of cancer, and providing antioxidant protection.

By |2017-04-02T01:35:48-08:00April 2nd, 2017|General Health|

Eliminating Constipation

Constipation is difficulty or infrequency in evacuating the bowels. The retention of feces in the colon and rectum allows too much water to be absorbed from the material, which then dries and hardens, making defecation more difficult. When the bowel is continually overloaded with feces, its muscles lose their tone and constipation becomes chronic. Constipation […]

By |2016-11-24T02:16:40-08:00August 10th, 2015|General Health|

Nutraceuticals For Prostate Health

Prostatitis is a swelling of the prostate gland, usually caused by infection. The patient feels urgent needs to urinate frequently and has a burning sensation during urination. Benign prostatic hypertrophy (BPH) is an enlargement of the prostate gland, common among men after 50 years of age. Among other considerations, a metabolite of testosterone called dihydrostestosterone […]

By |2016-11-24T02:16:40-08:00June 9th, 2015|General Health|

Natural Remedies for Cellulite

What you eat and drink has everything to do with cellulite. Eat clean, fresh whole foods vs. foods and beverages high in sugar and/or highly processed carbs. These foods stimulate excess insulin which in turn forces your body to store fat. They dehydrate the system and make cells more likely to take on excess water […]

By |2016-11-24T02:16:40-08:00February 7th, 2015|General Health|

Vegi Source: Made From The Best of Nature!

vegisource_bothWe live on a planet that contains an endless encyclopedia of natural, plant-derived medicines. As advanced as we are in our exploration of this planet, we haven’t even scratched the surface of uncovering the mind boggling array of nutrients available within the earth’s agriculture. […]

By |2016-11-24T02:16:40-08:00December 14th, 2014|General Health|